{"product_id":"protein-shake","title":"Protein Shake","description":"\u003cdiv\u003e \u003csection\u003e \u003ch2\u003eProtein Shake: Das vegane Proteinpulver\u003c\/h2\u003e \u003cp\u003eEs sieht aus wie ein Whey Protein, riecht wie ein Whey Protein und schmeckt wie ein Whey Protein. Aber es ist kein Whey! Unser Protein Shake überzeugt nicht nur mit einem großartigen Geschmack, sondern auch mit mindestens 20 g Protein aus bis zu fünf verschiedenen pflanzlichen Quellen für ein optimales Aminosäureprofil.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003eCremig und lecker:\u003c\/strong\u003e Hervorragender Geschmack und Konsistenz.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eMindestens 20 g Protein pro Portion:\u003c\/strong\u003e Ideal für Muskelaufbau und Regeneration.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eBis zu 5 pflanzliche Proteinquellen:\u003c\/strong\u003e Aus Soja, Erbse, Mandel, Ackerbohne und Sonnenblume.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eHochwertige Inhaltsstoffe:\u003c\/strong\u003e Wir arbeiten mit echter Bourbon-Vanille, Kakao-Pulver und Stückchen.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003ePerfekte Löslichkeit:\u003c\/strong\u003e Kein Klumpen, kein sandiges Mundgefühl und einfach zu mixen.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eFür alle geeignet:\u003c\/strong\u003e Auch für Nicht-Veganer ein Genuss.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003e100 % Geschmack:\u003c\/strong\u003e Für jeden Flavor wird die Proteinmischung individuell angepasst, um den Geschmack perfekt hervorzuheben.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eBessere Verträglichkeit\u003c\/strong\u003e Leichter zu verdauen durch den Verzicht auf Laktose und Casein.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eWeniger Hautunreinheiten:\u003c\/strong\u003e Vorbeugen von möglicher erhöhter Talgproduktion, die durch Milchprodukte ausgelöst werden kann.\u003c\/li\u003e \u003c\/ul\u003e \u003c\/section\u003e \u003csection\u003e \u003ch2\u003eHäufig gestellte Fragen\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cbutton\u003eWie viel Protein sollte ich täglich zu mir nehmen?\u003c\/button\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003eDer tägliche Proteinbedarf hängt von verschiedenen Faktoren wie Alter, Geschlecht, Gewicht und Aktivitätsniveau ab. Allgemein wird eine Aufnahme von 0,8 Gramm Protein pro Kilogramm Körpergewicht empfohlen. Sportler und Menschen, die regelmäßig trainieren, sollten für bestmögliche Ergebnisse einen höheren Proteinbedarf von 1.2 -2,0 Gramm Protein pro Kilogramm Körpergewicht anpeilen.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cbutton\u003eKann Proteinpulver bei der Gewichtsabnahme helfen?\u003c\/button\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003eProteinpulver kann auf verschiedene Weise dabei unterstützen, Gewicht zu kontrollieren und abzunehmen. Proteine spielen eine zentrale Rolle in vielen biochemischen Prozessen im Körper, einschließlich des Muskelaufbaus und der Regulation des Sättigungsgefühls.\u003cbr\u003e\u003cbr\u003eProteinreiche Lebensmittel und Ergänzungen können das Sättigungsgefühl steigern. Dies geschieht durch die Freisetzung von Hormonen, die das Hungergefühl reduzieren. Dadurch kann die Aufnahme von Kalorien verringert werden.\u003cbr\u003e\u003cbr\u003eDie Verdauung von Proteinen erfordert mehr Energie im Vergleich zu Kohlenhydraten und Fetten, ein Prozess, der als diätinduzierte Thermogenese bekannt ist. Dieser erhöhte Energieaufwand kann den Kalorienverbrauch leicht erhöhen.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cbutton\u003eWann \u0026amp; wie decke ich meine Proteinzufuhr am besten?\u003c\/button\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003eUm deine Proteinzufuhr optimal zu decken, ist es sinnvoll, Protein gleichmäßig über den Tag verteilt zu konsumieren. Besonders wichtig ist die Zufuhr morgens sowie vor und nach dem Training, um den Muskelaufbau und -erhalt zu unterstützen.\u003cbr\u003e\u003cbr\u003eProteinpulver kann eine praktische Ergänzung sein und lässt sich vielseitig verwenden. Du kannst es in Smoothies, Shakes, Porridge, Backwaren und anderen Rezepten einrühren.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cbutton\u003eEignet sich der Protein Shake zum Backen?\u003c\/button\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003eJa, du kannst einen Teil des Mehls und des Zuckers beim Backen ganz leicht durch Proteinpulver ersetzen und damit nicht nur deine Proteinzufuhr sichern, sondern auch Kalorien sparen. Schau dazu gerne in unseren vorbei.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cbutton\u003eIst veganes Proteinpulver genauso wirksam wie tierisches?\u003c\/button\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003eJa, veganes Proteinpulver kann genauso wirksam sein wie tierisches, insbesondere wenn es aus einer Mischung verschiedener pflanzlicher Proteine besteht wie der rocka Protein Shake. Dadurch wird ein vollständiges Aminosäureprofil erreicht, das mit einem entsprechenden Anteil an essentiellen Aminosäuren für den Muskelaufbau und die Erholung wichtig ist.\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/section\u003e \u003c\/div\u003e","brand":"autods-user-store-32068","offers":[{"title":"White Choco Pistachio \/ 900G","offer_id":52782380482847,"sku":"09039bf1-9a09-49db-9e56-7a3048110a46","price":47.31,"currency_code":"USD","in_stock":true},{"title":"White Choco Pistachio \/ 300G","offer_id":52782380515615,"sku":"f31d6531-b069-4981-952e-165e1e7f262e","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Vanilla Ice Cream \/ 900G","offer_id":52782380548383,"sku":"2ea825e3-b517-4904-93d3-c865da22e153","price":47.31,"currency_code":"USD","in_stock":true},{"title":"Vanilla Ice Cream \/ 300G","offer_id":52782380581151,"sku":"5041b0b2-1e95-47d2-90cf-ef1c39fbe6e8","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Vanilla Ice Cream \/ 600G","offer_id":52782380613919,"sku":"ce284272-645d-4a16-8cf7-5562ab5d1664","price":33.7,"currency_code":"USD","in_stock":true},{"title":"Banana Drink \/ 300G","offer_id":52782380646687,"sku":"6a5bb1e2-845d-440b-b502-cd99b872f5ec","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Chocolate Peanut \/ 900G","offer_id":52782380679455,"sku":"a4a4d129-de47-4c35-9c1b-2e95a7dec50a","price":47.31,"currency_code":"USD","in_stock":true},{"title":"Chocolate Peanut \/ 300G","offer_id":52782380712223,"sku":"673e81cf-74be-4d58-ba01-fcce728cf988","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Cinnamon Cereal \/ 900G","offer_id":52782380744991,"sku":"8cb05768-fd5e-4e6a-9a56-cf2b4d3a26d3","price":47.31,"currency_code":"USD","in_stock":true},{"title":"Cinnamon Cereal \/ 300G","offer_id":52782380777759,"sku":"a954b1b1-c424-4f0b-b68d-95ba4736545d","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Creamy Nougat \/ 900G","offer_id":52782380810527,"sku":"ff4fca4d-30b8-4068-932b-a19d12fd9782","price":47.31,"currency_code":"USD","in_stock":true},{"title":"Creamy Nougat \/ 300G","offer_id":52782380843295,"sku":"534db6b8-9944-44d3-9629-3c08acef8a97","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Kiddy Crunchy Cereal \/ 300G","offer_id":52782380876063,"sku":"661e7124-7865-4e55-847b-5cce96330bb3","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Raspberry Yogurt \/ 900G","offer_id":52782380908831,"sku":"d047aba6-433a-422c-a8eb-5909bef90fc8","price":47.31,"currency_code":"USD","in_stock":true},{"title":"Raspberry Yogurt \/ 300G","offer_id":52782380941599,"sku":"c9fc8be6-d4c9-4763-8e54-2f709c0c20ba","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Vanilla Cookie \/ 300G","offer_id":52782380974367,"sku":"c2b96bfc-2bec-4fa5-a5e4-bad1172e962b","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Vanilla Cookie \/ 1000G","offer_id":52782381007135,"sku":"ad2a1bb5-66ff-4724-995d-3be6c944d078","price":49.78,"currency_code":"USD","in_stock":true},{"title":"Butter Cookie \/ 900G","offer_id":52782381039903,"sku":"795d331a-067f-4904-b409-7c0139198641","price":47.31,"currency_code":"USD","in_stock":true},{"title":"Chocolate Brownie \/ 900G","offer_id":52782381072671,"sku":"77f35fcc-e8bf-424a-afc7-4e190678e2e2","price":47.31,"currency_code":"USD","in_stock":true},{"title":"Chocolate Brownie \/ 300G","offer_id":52782381105439,"sku":"127aac6e-5637-4a09-81af-df963b825d29","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Milky Choco Eggs \/ 900G","offer_id":52782381138207,"sku":"9efa55db-a3c0-414d-b0ed-640c9a3531cf","price":47.31,"currency_code":"USD","in_stock":true},{"title":"Milky Choco Eggs \/ 300G","offer_id":52782381170975,"sku":"899216bc-6476-4573-a629-196c70318b0b","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Caramel Popcorn \/ 300G","offer_id":52782381203743,"sku":"754b848b-4ba9-4a19-b32c-6bbc78380c0a","price":18.85,"currency_code":"USD","in_stock":true},{"title":"Caramel Popcorn - 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